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Why do yin yoga? What are the health benefits?

Summary of Benefits of yin yoga are: Balancing your energy as modern day life tends to be more yang Improving overall body flexibility...

Is your perfume yin & kind to others or a little more yang, a little too strong & potentially harming others?

The cleaner I become as a meditating yogini the more I notice strong chemical outgassing smells from deodorants and perfumes. The...

Yin is In